Featherstone
Fruits and Vegetables
July
7, 2004
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News from the Farm I hope everyone enjoyed their Fourth of July celebrations this weekend. Things are beginning to pick up at Featherstone as more crops mature. We are selling boxes and boxes of zucchini and new potatoes to stores in Minneapolis, Rochester and Winona, and its keeping us busy. Rhys noticed a few red tomatoes in the greenhouse last week, so hopefully others will follow soon. The heirloom tomatoes will come on later this year due to all the spring rain, but there will be green beans |
Varieties Broccoli: This is some of the first broccoli of the year. Broccoli should be kept very cold in order for it to keep. It is great in other dishes as well as a side dish. Try blanching it until its bright green, and then sautŽ it with some garlic and oil. Zucchini: We have a large and early zucchini crop this year, so here is another helping. This batch is a bit larger than last weeks, and would be better suited for grilling and baking. Beets: We have not done well with beets this spring. This may be the only planting that actually germinated, and the roots are on the smaller side. Beet tops (or greens) are very similar to Swiss chard, and are very good for you, so be sure to toss them into a stir-fry. Snow Peas: These snow peas are so sweet. They are perfect for snacking and cooking. To prepare them snap off the stems and peal off the center string. Basil: This variety is Italian large leaf. It has terrific flavor. I've made some super pesto this summer. Do not store basil in the refrigerator (it will turn brown). Keep the basil in a loose bag at room temperature. Cilantro: The cilantro was grown by a Zephyr Co-op member, Jan Taylor. Cilantro can be used in many dishes to add flavor. I think the ideal way to store many fresh herbs is in a cup of water in the refrigerator. New Potatoes: More new potatoes. Head Lettuce: This variety is red butter. These are large beautiful heads and still quite tender. |
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Grilled
Summer Vegetables with Basil-Caper Vinaigrette Basil-Caper Vinaigrette
Fettuccine
with Pesto
Pesto
with Miso
Garlic
SautŽed Broccoli with and Red Pepper Flakes
A southern Italian way of fixing all kinds of vegetables-especially members of the cabbage family. You can toss the cooked broccoli with pasta, pitted black olives, and grated Parmesan or pecorino cheese to make a main course. |
Marinated Beets on a Bed of Fresh Greens
Fresh
Mint Cilantro Chutney
Combine in a food processor or blender and puree. Cover and refrigerate up to one day. Serve with potato samosas. Samosas Filling:
Heat butter in a heavy skillet. Add garlic, ginger, onion, salt and mustard seeds. SautŽ 6-8 minute. Combine all ingredients and mix well. Pastry:
Stir
Fried Snow Peas
Heat peanut oil in a wok over high heat and add ginger. Stir fry for 30 seconds, then add peas. Sprinkle with basil and salt. Cook until peas are hot, 1-2 minutes. Serve immediately. Warm
Potato Salad with Caraway Dressing:
Salad:
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To contribute contact Margaret Trott @ (507) 452-7493 or margo1@hbci.com